Ellen J.W. Gigliotti, LMFT
Adjusting to the new normal: COVID, vaccines, and a virtual ride
Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...
Jennie Sheffe, Marriage and Family Therapist
Living sacrifices: Reflections of a military spouse
Sanctuary Christian Counseling therapist Jennie Sheffe reflects on her life as a military spouse, on July 4 and gratitude.
Jennie Sheffe, Marriage and Family Therapist
From clutter to clarity
I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...
Jennie Sheffe, Marriage and Family Therapist
Navigating the 2020 fog
I could be wrong, but I am willing to venture a guess that many of us are going through our daily lives with a pervasive, but ambiguous...
Ellen J.W. Gigliotti, LMFT
I love online therapy!
Pretty early on in the pandemic, I decided that online therapy – sometimes called telemental health or virtual therapy – was the wave of the
Ellen J.W. Gigliotti, LMFT
Let love prevail
What would our world – our country – look like if we did that? If instead of hate, instead of divisive language, instead of justifications,
Ellen J.W. Gigliotti, LMFT
Sidelined by life
A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.
Ellen J.W. Gigliotti, LMFT
10 marriage lessons (from the past 10 years)
10 ideas to make your marriage shine from a more-than-10-year marriage therapist.
Ellen J.W. Gigliotti, LMFT
Holding all things .... loosely
I want to preface everything I’m about to say by noting that I am the most fortunate of humans. I live in the richest country in the...
Ellen J.W. Gigliotti, LMFT
Marriage 101: Fight fairly
Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...
