When you meet with Tracy, her first priority is making sure you feel understood, supported, and genuinely cared for. She knows that reaching out for counseling can feel overwhelming, and she strives to create a space where you can exhale, slow down, and truly be yourself. Whether you’re navigating stress, anxiety, relationship struggles, life transitions, or questions about who you are becoming, Tracy walks alongside you with steady compassion and practical guidance.

​

Clients often work with Tracy because they’re longing for clarity, healthier patterns, or a place to sort through thoughts and emotions they’ve been carrying alone. She offers a calm, judgment-free environment where you can explore your story at your own pace and begin to see new possibilities. Her approach is collaborative and encouraging—helping you identify what matters most, set meaningful goals, and build skills that make life feel more manageable and fulfilling.

​

Tracy’s work draws on thoughtful reflection and real-world tools you can use between sessions, so your growth doesn’t end when you leave the office. Children, teens, adults, and older adults appreciate her ability to meet them exactly where they are and support them through the next steps toward healing and change.

​

Guided by her training in counseling from Shippensburg University and supervised by a licensed professional counselor, Tracy’s heart is to help you move forward with greater confidence, resilience, and hope. Her goal is for you to leave each session feeling a little lighter, more grounded, and more empowered to create the life you want.