Coping with Political Anxiety: Finding Calm in Turbulent Times
In our current political climate, there are rising tensions on both sides. For those who have managed to avoid the news thus far, this...
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10 things I wish I knew about therapy when I became a therapist
Being a therapist is all - more than I would have expected, but some things have surprised me! Here are 10 things I wish I'd known ...
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Changes ... and a huge step in a good direction!
s our time at Sanctuary Christian Counseling to transition to new leadership. Nothing will change – at least for now -- but new is coming!
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Five things to consider on your birthday
Every year each of us has the chance for a small do-over, a fresh start. I’m talking about our birthdays. I just had one, so I...
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Kicking burnout to the curb
Recently I found myself in a place I have seldom been – and not a happy place. I have been burned out, and not only burned out, but...
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Ashley Gaines: Sanctuary's children's therapist is a outstanding, caring, Christ-centered expert
This is the sixth of our new blog series with profiles of each of our marvelous Sanctuary Christian Counseling therapists. We will run...
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