Blog | Sanctuary Christian Counseling

A marriage therapist’s 5 best tools for a great relationship

It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...

December ... not just the pretty holidays

Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.

Dealing with Complex Emotions During the Holidays

As the Christmas and New Year's holidays draw near, many people struggle with feelings of emptiness that they do not expect or do not...

Getting to know us ... Jennie Sheffe MFT

This is the second in our series of posts about our Sanctuary Christian Counseling therapists. This one is about our newest addition,...

Getting to know us . . . Andrea Geesman LPC

When I was a little girl, I (Ellen) loved musicals, and “The King and I,” caught my fancy. I loved the song, sung between the Anna and...

Is online therapy right for you?

With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...

What is therapy really like?

Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...

Understanding the types of mental health help

Our clients are rock stars. Oh, not literally (though we are always open to that possibility). But just by making the difficult choice to...

Why Christians can be reluctant to come to therapy

Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...

Inviting feelings in; OR sending them away

I love watching the synchronized swimmers in the Olympics. They make the sport look fun and easy, while really they are feverishly moving...

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Memorable first lines of books, the book lover and a big book sale

Unexpected detours

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