Ideas to bring civility back into our lives in this new year.

While I am preparing for an upcoming presentation on teen anxiety and I simultaneously watch my daughter study and stress over her final exams, I felt a blog post about this topic may not be a bad idea. I work with many teenagers that struggle with anxiety. I understand how this feels as a parent too. I have three adult/teenage children and can also relate to what it feels like trying to support and help your teenager. Anxiety and stress in children is becoming more prevalent