Parenting a Stressed Teen

While I am preparing for an upcoming presentation on teen anxiety and I simultaneously watch my daughter study and stress over her final exams, I felt a blog post about this topic may not be a bad idea. I work with many teenagers that struggle with anxiety. I understand how this feels as a parent too. I have three adult/teenage children and can also relate to what it feels like trying to support and help your teenager. Anxiety and stress in children is becoming more prevalent in our modern world where they feel compelled to achieve more than any generation before. The demands on them to succeed academically or in athletics is real. Additionally, teens struggle with a relatively new phenomeno

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