Ellen J.W. Gigliotti, LMFT
Why some Christians are reluctant to come to therapy
Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...
Ellen J.W. Gigliotti, LMFT
How to survive - and thrive! - during the holidays
Is it the most wonderful time of the year? November and December are interesting months – depending on your perspective and...
Ellen J.W. Gigliotti, LMFT
Fall ... ing into better mental health
I love the ads that have parents singing "It's the most wonderful time of the year" as they prepare for their kids return to the...
Ellen J.W. Gigliotti, LMFT
December ... not just the pretty holidays
Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.
Ellen J.W. Gigliotti, LMFT
Is online therapy right for you?
With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...
Ellen J.W. Gigliotti, LMFT
What is therapy really like?
Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...
Ellen J.W. Gigliotti, LMFT
Why Christians can be reluctant to come to therapy
Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...
Ellen J.W. Gigliotti, LMFT
Adjusting to the new normal: COVID, vaccines, and a virtual ride
Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...
Jennie Sheffe, Marriage and Family Therapist
From clutter to clarity
I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...
Marti Mahood-Wormuth, Social Media Assistant
Tackling Anxiety Face First
When I was 28 years old, I was diagnosed with social anxiety and a panic disorder. Now, granted, I knew I was anxious. I had been...
