Ellen J.W. Gigliotti, LMFT
Things couples say that show they need marriage therapy
Couples often experience challenges in their relationships. It is normal to argue or disagree, but when problems become recurrent, they...


Ellen J.W. Gigliotti, LMFT
A marriage therapist’s 5 best tools for a great relationship
It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...


Ellen J.W. Gigliotti, LMFT
December ... not just the pretty holidays
Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.


Ellen J.W. Gigliotti, LMFT
Understanding the types of mental health help
Our clients are rock stars. Oh, not literally (though we are always open to that possibility). But just by making the difficult choice to...


Ellen J.W. Gigliotti, LMFT
I love online therapy!
Pretty early on in the pandemic, I decided that online therapy – sometimes called telemental health or virtual therapy – was the wave of the

Ellen J.W. Gigliotti, LMFT
How to hold it together with your loved ones in tough times
So how to cope? How to keep the spark alive when things are … shall we say, difficult? I am writing this in hopes that your relationships wi


Ellen J.W. Gigliotti, LMFT & Dr. Peter M. Gigliotti
Marriage: challenging in the best of times
A good marriage is one in which the couple has the ability, and foresight, to adapt to changes and to have not just a plan B, but a C, D, et


Ellen J.W. Gigliotti, LMFT
10 marriage lessons (from the past 10 years)
10 ideas to make your marriage shine from a more-than-10-year marriage therapist.

Ellen J.W. Gigliotti, LMFT
Marriage 101: Fight fairly
Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...

Ellen J.W. Gigliotti, LMFT
Marriage 101: Express yourself!
It’s probably a cliché, but communication is the cornerstone of a good relationship. Most of the people who come through our doors say...