Ellen J.W. Gigliotti, LMFT
What to do when you just don't like what's going on in the world ... thoughts about a contin
"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo
Ellen J.W. Gigliotti, LMFT
Maybe it's the uncertainty ...
So if I follow that line of thinking logically, I’m more upset now because of the potential negative outcomes I see in the future – the way
Ellen J.W. Gigliotti, LMFT
Keeping calm in uncertain times
From time to time this current situation – our Coronavirus quarantine – gets to me I go along having ok days, doing my therapy online, livin
Ellen J.W. Gigliotti, LMFT
Cabin Fever
So how are you doing? This quarantine is pretty weird isn’t it? I just found myself baking bread. BREAD. And I know I’m not alone. People...
Ellen J.W. Gigliotti, LMFT
Covid-19 and hope
As I write this article in March, 2020, it would be ludicrous to write about anything other than the coronavirus, Covid-19, which is...
Ellen J.W. Gigliotti, LMFT
I'm going to be gut-level honest here ...
Honestly, I'm anxious. And in the midst of that, I hear God's voice telling me to be still. Here's a bit of my journey.