I have always loved the Christmas holidays. So for that reason, I was a bit confused. Why was I sad this year? Very sad. So sad, in fact, that there were times I was struggling to hold in the tears. And times I didn’t even struggle. One memorable day I drove to Harrisburg, tears running down my face the whole way. For no apparent reason. Now, although I’m a therapist – have been for years – I’ve never been depressed before, so I didn’t really see this for what it was right aw

Transitions in life can be difficult, even wanted or welcomed changes in life often come with an element of grieving and adjustment attached. Whether you are transitioning from a desired change or you are struggling due to a completely unexpected change, we are here to help. At Sanctuary Christian Counseling, we often see clients that are coping with significant changes in life. We all face transitions, some are welcomed and some are not, some are expected and some are not. S