It’s only April, but it’s been a crazy year already! Between personal and business issues, my head is spinning. Sometimes things, even good things, set our thoughts awhirl. Some years are just like that. It seems far too early to name 2019 as a challenging year. However, already this year bids fair to be one of the most interesting, overwhelming, and, potentially satisfying ones, ever. When every direction seems good, and there are too many choices to choose, when your head is spinning with possibilities and options and it seems like there’s too little time to process it all, many people feel overwhelmed. I know I do. Maybe you do, too. Feelings of overwhelm and stress occur when we are afra

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