
Ellen J.W. Gigliotti, LMFT
Is online therapy right for you?
With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...

Ellen J.W. Gigliotti, LMFT
Why Christians can be reluctant to come to therapy
Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...

Jennie Sheffe, Marriage and Family Therapist
Inviting feelings in; OR sending them away
I love watching the synchronized swimmers in the Olympics. They make the sport look fun and easy, while really they are feverishly moving...