Every year each of us has the chance for a small do-over, a fresh start. I’m talking about our birthdays. I just had one, so I suppose...

Connection. It’s what life’s all about, isn’t it? We connect with others – loved ones, friends, business acquaintances, the people at the...

Let’s face it. Few people come to therapy because everything is going well in their lives. You come because you are hurting. Because...