

Ellen J.W. Gigliotti, LMFT
December ... not just the pretty holidays
Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.


Aryn Hundley
Dealing with Complex Emotions During the Holidays
As the Christmas and New Year's holidays draw near, many people struggle with feelings of emptiness that they do not expect or do not understand. Isn’t this supposed to be a time of happiness, joy, and contentment? It is easy to feel alone or left out if you do not share the same spirit or attitude that others around you seem to be experiencing. Take heart, as you or your loved ones are not the only people who go through these complicated emotions during the holidays. This ti