Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...

Our clients are rock stars. Oh, not literally (though we are always open to that possibility). But just by making the difficult choice to...

Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...

Pretty early on in the pandemic, I decided that online therapy – sometimes called telemental health or virtual therapy – was the wave of the

What would our world – our country – look like if we did that? If instead of hate, instead of divisive language, instead of justifications,

A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.

10 ideas to make your marriage shine from a more-than-10-year marriage therapist.

I want to preface everything I’m about to say by noting that I am the most fortunate of humans. I live in the richest country in the...

Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...