It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...

This is the second in our series of posts about our Sanctuary Christian Counseling therapists. This one is about our newest addition,...

Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...

So how to cope? How to keep the spark alive when things are … shall we say, difficult? I am writing this in hopes that your relationships wi

10 ideas to make your marriage shine from a more-than-10-year marriage therapist.

Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...

It’s probably a cliché, but communication is the cornerstone of a good relationship. Most of the people who come through our doors say...

Let’s face it. Marriage is just tough. It’s also the best thing in the world. It’s hard to be selfless and to care about another as much...

Recently, I’ve been longing for peace in my life. Just a chance to sit, reflect, and recharge. Quiet. Calm. Peace. Don’t we all need...

I once told my husband that, if things were bad between us and he contemplated leaving (which so far as I know, he has never done), I’d...