Ellen J.W. Gigliotti, LMFT
Fall ... ing into better mental health
I love the ads that have parents singing "It's the most wonderful time of the year" as they prepare for their kids return to the...
Ellen J.W. Gigliotti, LMFT
December ... not just the pretty holidays
Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.
Jennie Sheffe, Marriage and Family Therapist
From clutter to clarity
I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...
Ellen J.W. Gigliotti, LMFT
I love online therapy!
Pretty early on in the pandemic, I decided that online therapy – sometimes called telemental health or virtual therapy – was the wave of the
Ellen J.W. Gigliotti, LMFT
Let love prevail
What would our world – our country – look like if we did that? If instead of hate, instead of divisive language, instead of justifications,
Ellen J.W. Gigliotti, LMFT
What to do when you just don't like what's going on in the world ... thoughts about a contin
"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo