Ellen J.W. Gigliotti, LMFT
Is online therapy right for you?
With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...
Ellen J.W. Gigliotti, LMFT
What is therapy really like?
Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...
Jennie Sheffe, Marriage and Family Therapist
Inviting feelings in; OR sending them away
I love watching the synchronized swimmers in the Olympics. They make the sport look fun and easy, while really they are feverishly moving...
Ellen J.W. Gigliotti, LMFT
Adjusting to the new normal: COVID, vaccines, and a virtual ride
Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...
Ellen J.W. Gigliotti, LMFT
Reunions
Maybe you remember – as many do – those monster family affairs of grandparents, aunts, uncles and assorted others, generally held in some...
Jennie Sheffe, Marriage and Family Therapist
Living sacrifices: Reflections of a military spouse
Sanctuary Christian Counseling therapist Jennie Sheffe reflects on her life as a military spouse, on July 4 and gratitude.
Ellen J.W. Gigliotti, LMFT
Covid-19 and hope
As I write this article in March, 2020, it would be ludicrous to write about anything other than the coronavirus, Covid-19, which is...
Ellen J.W. Gigliotti, LMFT
I'm going to be gut-level honest here ...
Honestly, I'm anxious. And in the midst of that, I hear God's voice telling me to be still. Here's a bit of my journey.
Ellen J.W. Gigliotti, LMFT & Dr. Peter M. Gigliotti
Marriage: challenging in the best of times
A good marriage is one in which the couple has the ability, and foresight, to adapt to changes and to have not just a plan B, but a C, D, et
Ellen J.W. Gigliotti, LMFT
10 marriage lessons (from the past 10 years)
10 ideas to make your marriage shine from a more-than-10-year marriage therapist.
