It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...

Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.

This is the second in our series of posts about our Sanctuary Christian Counseling therapists. This one is about our newest addition,...

With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...

Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...

Our clients are rock stars. Oh, not literally (though we are always open to that possibility). But just by making the difficult choice to...

Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...

I love watching the synchronized swimmers in the Olympics. They make the sport look fun and easy, while really they are feverishly moving...

Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

Maybe you remember – as many do – those monster family affairs of grandparents, aunts, uncles and assorted others, generally held in some...