Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...

Our clients are rock stars. Oh, not literally (though we are always open to that possibility). But just by making the difficult choice to...

Everyone struggles from time to time. Whether it is relationship difficulties, anxiety, depression or even more serious mental health...

Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

Maybe you remember – as many do – those monster family affairs of grandparents, aunts, uncles and assorted others, generally held in some...

“I feel like tears are always close to the surface right now” As therapists, helping people through grief has always been what we’re...

So last week I got sidetracked, and forgot all kinds of things. There were even moments when it was tough to put words together...

FOMO - Fear of Missing Out. What a metaphor for 2020. From the beginning of the Covid-19 pandemic to the present, so many of us are...

My husband loves to write blogs with song lyrics in them, and I guess that’s rubbing off on me. So with apologies to Bruce Springsteen,...

We're in for it, folks. Not only is the Covid-19 pandemic rampaging around our nation, seemingly without any checks, but there will be a...