Exploding common myths about therapy Maybe you’ve made the hard decision to come to therapy – you’ve realized that what therapy offers –...

Sometimes you just need a nudge, some information, or a listening ear to find your way again. When life gets difficult, to whom do you...

Every brand spanking new year seems to scream “change!” Every December and January it seems normal to begin new things, to consider...

Is it the most wonderful time of the year? November and December are interesting months – depending on your perspective and...

I love the ads that have parents singing "It's the most wonderful time of the year" as they prepare for their kids return to the...

It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...

Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.

As the Christmas and New Year's holidays draw near, many people struggle with feelings of emptiness that they do not expect or do not...

When I was a little girl, I (Ellen) loved musicals, and “The King and I,” caught my fancy. I loved the song, sung between the Anna and...

With the current surge and upswing in COVID cases brought on by the Delta variant, many of us are looking to return to online options for...