Ellen J.W. Gigliotti, LMFT
What to do when you just don't like what's going on in the world ... thoughts about a contin
"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo
Ellen J.W. Gigliotti, LMFT
Maybe it's the uncertainty ...
So if I follow that line of thinking logically, I’m more upset now because of the potential negative outcomes I see in the future – the way
Ellen J.W. Gigliotti, LMFT
Hitting the wall of overwhelm
I’ve been really irritable lately, and that’s not really like me. Oh, I certainly can be annoying to those who live with me (and manage...
Ellen J.W. Gigliotti, LMFT
I'm going to be gut-level honest here ...
Honestly, I'm anxious. And in the midst of that, I hear God's voice telling me to be still. Here's a bit of my journey.
Ellen J.W. Gigliotti, LMFT
Sidelined by life
A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.
Ellen J.W. Gigliotti, LMFT
It is good to be back
It is good to be back! While I have missed writing our blogs and connecting with you through my writing the last few months, I have been...