"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo

So if I follow that line of thinking logically, I’m more upset now because of the potential negative outcomes I see in the future – the way

I’ve been really irritable lately, and that’s not really like me. Oh, I certainly can be annoying to those who live with me (and manage...

Honestly, I'm anxious. And in the midst of that, I hear God's voice telling me to be still. Here's a bit of my journey.

A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.

It is good to be back! While I have missed writing our blogs and connecting with you through my writing the last few months, I have been...

I once told my husband that, if things were bad between us and he contemplated leaving (which so far as I know, he has never done), I’d...

At Sanctuary Christian Counseling we’ve become experts in several things, taking extra training and having unique experiences in some...

I have always loved the Christmas holidays. So for that reason, I was a bit confused. Why was I sad this year? Very sad. So sad, in fact,...

Transitions in life can be difficult, even wanted or welcomed changes in life often come with an element of grieving and adjustment...