Andrea J. Geesaman, LPC, NCC
Parenting a Stressed Teen
While I am preparing for an upcoming presentation on teen anxiety and I simultaneously watch my daughter study and stress over her final...
Ellen J.W. Gigliotti, LMFT
Fall is brilliant, but occasionally not so much
I love fall, and I know I’m not alone. There’s just something about the crisp air, the tang of apples and wood smoke, the sight of...
Ellen J.W. Gigliotti, LMFT
More than enough
I really hate spring. I’m ok with summer and I like winter. I love fall. But spring … not so much. (Thank God it's almost summer!) It...
Ellen J.W. Gigliotti, LMFT
Prepared!
You can't always prepare for difficult times. Here are some ideas to help you through when they inevitably come.
Ellen J.W. Gigliotti, LMFT
It's the most wonderful time of the year ...
It’s the most wonderful time of the year! But not always. The number of people who suffer from holiday-related depression and anxiety is...