I was taken aback recently when I looked at my calendar (something I do seemingly hundreds of times a day, being someone who regularly...

Years ago, when I was beginning my speaking career, I developed several talks I call the “hand talks.” Basically, I took five key...

Recently, my partner was talking to me about his day and I was distracted by the sound of an email notification on my phone. I didn't...

My husband and I have been really impressed by our semi-Paleo diet, Whole 30. We did 30 days of it late last spring, then several times...

None of us wants to be selfish. Well, most of us most of the time anyway. And that’s a good thing for our life together. The problem is,...