It’s February, and nearly everyone’s thoughts turn, at least fleetingly, to love and relationships. Whether you are in a wonderful,...

Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.

I love watching the synchronized swimmers in the Olympics. They make the sport look fun and easy, while really they are feverishly moving...

Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...

I could be wrong, but I am willing to venture a guess that many of us are going through our daily lives with a pervasive, but ambiguous...

Pretty early on in the pandemic, I decided that online therapy – sometimes called telemental health or virtual therapy – was the wave of the

I’ve been really irritable lately, and that’s not really like me. Oh, I certainly can be annoying to those who live with me (and manage...

Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...

It’s probably a cliché, but communication is the cornerstone of a good relationship. Most of the people who come through our doors say...