How to hold it together with your loved ones in tough times
So how to cope? How to keep the spark alive when things are … shall we say, difficult? I am writing this in hopes that your relationships wi
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Books to help anxious kids in tough times
One thing I use with my kids to learn more about their feelings are books, which are an amazing tool to use with children! When a child read
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What to do when you just don't like what's going on in the world ... thoughts about a contin
"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo
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