Ellen J.W. Gigliotti, LMFT
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Two weeks ago was my birthday. I have a love/hate relationship with that. When you’ve lived, by the grace of God, as long as me,...
Andrea J. Geesaman, LPC, NCC
Two Weeks....Ten Minutes?
Stress in life is unavoidable but understanding your triggers and managing your self-care can make a significant difference in how you...
Ellen J.W. Gigliotti, LMFT
Anxiety ...
I’m going to be honest with you. Maybe brutally so. I have almost never struggled with anxiety. HOWEVER … That’s a big however. Something...
Ellen J.W. Gigliotti, LMFT
Losing my voice
I had an entirely different blog topic in mind for this week--then the cold hit. Colds are no big deal and to be expected when one lives...
Ellen J.W. Gigliotti, LMFT
The perils of blogging
Throughout my life, writing has been great; enjoyable even. Through two Bachelor’s degrees, two Master’s degrees, a newspaper career and...
Ellen J.W. Gigliotti, LMFT
Enjoy your viewing ...
There's a lot of hype right now about the Netflix series "13 Reasons Why." Should you watch it, shouldn't you, what's right with it,...